what is self love?
Self Love is gentle, kind, compassionate, courageous, bold, scary, enlightening, liberating.
Self Love is saying no, saying yes, saying nothing, saying everything, being heard, being seen, speaking your truth.
Self Love is taking time out, doing less, doing nothing, stopping, being still, just being.
Self Love is feeling fear and doing it anyway, not knowing the outcome and detaching from the result.
Self Love is being honest, holding back, opening up, holding space, being open, knowing when to go within.
Self Love is acknowledging, accepting, forgiving, all that happened, all that didn’t, all that was said, and what wasn’t.
Self Love is accepting you, forgiving you, loving you, without condition.
Self Love is knowing you are enough.
Self Love is coming home to you.
Self Love is living life on your terms, loving more, being more.
Self Love is your greatest adventure.
Self Love is the answer to every question, the balm for every wound.
Self Love is your destiny, your path, your calling, your birthright.
Self Love is all this and more. You are all this and more.
I am your guide on this journey to Self Love.
Reach out now, I'm waiting.
“I just love being around Gill, her energy is amazing, she positively sparkles. She’s a positive delight to be around and her big smile always makes me want to giggle even when I've been feeling very sad.
I always feel supported, understood and cared for by Gill. She has so much empathy and intuition and quickly helped me get to the bottom of things. I really feel I could trust her with my innermost secrets; working with her has helped me understand myself and healed many of my deepest wounds.
I highly recommend Gill as a professional and caring coach, she is highly trained and knowledgeable and uses a variety of different techniques in the sessions.”
"Amazing results, really, honestly, I have been so fortunate to work with you. So grateful to you Gill for your wonderful calm, gentle manner and your talent in getting me to talk, not difficult about most subjects except when it comes to talking about myself."
“I had almost always been successful at interviews in the past but, after being made redundant from a middle management job I loved, in a quite brutal process, this was no longer the case. I had several interviews but kept coming a "close second" and each setback left me feeling more and more anxious and disheartened. Usually, I think my colleagues would describe me as upbeat and positive. When two lots of interview feedback was around my low enthusiasm levels I realised that I was not presenting the real me at interviews. Having had an amazing session with Gill a couple of years before I approached her for a coaching session.
Firstly, Gill tapped into my inner demons and left me feeling calmer than I had for weeks. She then worked on my positivity, using a visualisation technique I could practice just before an interview. The following week I had two interviews and, after Gill’s help, I felt really confident going into them. I was delighted to be offered both jobs, including one that I really wanted. Seeing Gill made such a difference and was well worth the investment as it helped me to secure an interesting, well-paid job again. I cannot recommend her highly enough.”